3 Must Do's for Healthy Living Start Your Journey Now!


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Thank you Bill McBurney and Nedra Sahr for sharing

This has to be the BEST Gaspacho ever plus it makes a great, nutritious lunch for cleansing

Ingredients:

About 12 egg sized plum tomatoes
1 red pepper (organic)
1 English cucumber (better organic)
1 Organic apple
1 Tbsp crushed garlic (organic)
Salt and pepper to taste
2 tsp. olive oil
Dash of hot sauce
Juice of 1/2 lime or lemon

Instructions:

Put all in Cuisinart or blender and pulse to consistency you like (I like chunky)
All done – can be warmed if you like

Sorry I didn’t take a picture – that’s for next time!