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Insider Secrets to a Healthy 2018 with The Sassy Sage

Ready for an Incredibly Healthy 2018?

Join nutrition and health expert, Joan Lubar, for Insider Secrets to a Healthy 2018.

  • Discover simple ways to assess your current health situation
  • Receive personal recommendations from Joan on how to improve your energy, focus, and vibrancy to live fully
  • Learn how to feel better than ever before with easy to apply insights
  • Make this your best year ever… regardless of your age
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    You’re Invited to The Myth of “SuperMom”

    The Myth of “SuperMom”

    ARE YOU:

    ▪ Trying to be “SuperMom” and feeling exhausted and overwhelmed?

    ▪ Struggling with mommy guilt or feeling not 
    good enough as a mom?

    ▪ Feeding you and your family too much 
    fast food?

    ▪ Concerned about your kids getting sick 
    too often?

    Joan Lubar, The Sassy Sage, nutrition advisor and author of “Rock and Roll at any Age”, and Dr. Raquel Muller, therapist, mentor and coach to working moms, bring you this information-packed workshop where you will: read more -->

    Preventing the Causes of Aging and Protecting our Cells

    Q: What are some key causes of aging and what you can tell us about YOUTH Skin Care and how it helps?

    What comes to mind is the science behind YOUTH; one of the key aspects is that it’s formulated to address the key causes of aging. Our skin is constantly under assault from the environment, and free radical damage accelerates aging of our skin. So to be effective you have to have a technology that protects the skin against those assaults. But in addition, a lot of the latest anti-aging science revolves around the skin’s regenerative processes. When you look deeper, our skin produces collagen and elastin; these are proteins in the skin that keep our skin supple, keep it firm, and prevent wrinkles from forming. But after the age of 20 our skin produces less collagen and elastin every year, and over the course of a lifetime that has a dramatic impact on our skin. Up to 80 percent of the thickness of our skin is lost as we age. So if there is a way to intervene in that loss as we age, we have a really effective scientific approach—and we did just that. read more -->

    The Throwaway Culture

    I am not sure when this dilemma began, but there has been a growing disregard for those of us who are over 60 and considered outdated, often useless and even unwanted as we age. We, as senior citizens, have even bought into this cultural phenomenon!

    We “Throwaways” have been pushed out of jobs, often in the name of cost cutting, and left companies devoid of experience and the wisdom that has come with it. The average CEO in the US is just over 45 with only 3 years at a given company – do you think they are missing out on valuable expertise that comes with historical knowledge? In European countries, on the other hand, the average CEO’s is over 50 and has been with their company over 30 years. read more -->

    A Special Olympics Universal Message

    I watched the opening ceremony to the Special Olympics and my eyes swelled with tears. As the Olympians and the police volunteers, who have collected funds around the world for the Special Olympics, wound their way down a ski slope at night each holding a lighted torch to bring in the flame of hope to the center stage, I was moved by the harmonious music, softness of the flow and quiet awe of the crowd. I was struck by the beauty of the mix of nations participating as friends, co-contestants and examples of what could be in creating unity and peace among people. read more -->

    Bill’s Gazpacho – the most delicious ever!!

    Thank you Bill McBurney and Nedra Sahr for sharing

    This has to be the BEST Gaspacho ever plus it makes a great, nutritious lunch for cleansing

    Ingredients:

    About 12 egg sized plum tomatoes
    1 red pepper (organic)
    1 English cucumber (better organic)
    1 Organic apple
    1 Tbsp crushed garlic (organic)
    Salt and pepper to taste
    2 tsp. olive oil
    Dash of hot sauce
    Juice of 1/2 lime or lemon

    Instructions:

    Put all in Cuisinart or blender and pulse to consistency you like (I like chunky)
    All done – can be warmed if you like read more -->

    2017 Movie Calendar – A Very Special Edition – First Quarter

    The Contilla Retirement Group from Essen, Germany, created the best calendar yet!  To quote someone (?) “Do not regret growing old.  It is a privilege denied to many.”  Not to these ladies and gentlemen!

    JANUARY
    James Bond
    Wilhelm, 89

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    FEBRUARY
    Breakfast at Tiffany’s
    Marianne, 86
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    MARCH
    Titanic

    Erna, 86 and Alfred, 81

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    Now this is what I am talking about – Getting older is having fun, living life to the fullest, being a part of something other than yourself!!
    I just love this calendar!!  I’ll be posting more of it soon!
    read more -->

    Beat the Holiday Bulge! Try the 5-Day Reset Program

    5-Day Reset Holiday ProgramNo Extra Pounds for the Holidays!

    An easy way to enjoy the goodies and keep your weight where it is (or less)!

    Use my 5 Day Reset for 1 to 5 days

    in between those fun parties!

    When you buy a package, I have a special $10 rebate for you as a Holiday Special

    Go to http://joanlubar.com/5-day-detox/

    Here’s to a Happy, Healthy Holiday and

    A Joyful, Successful 2017!!

    Delicious Snack Balls

    Here is a yummy snack that can fill you up with healthy food and give you more energy and protein to keep you from hunger and carb cravings.  ENJOY!!

    1 C nut butter – smooth peanut, almond or my favorite sunflower & honey butter – buy organic

    1 C Quality vanilla protein powder – my choice is either Energizing Soy or Life Plan Shake by Shaklee

    1/4-1/3 C local honey to taste

    1/4 C dried fruit – cranberry, cut up dates, raisins all work well

    1/4 C chopped walnuts, pecans, or cashews read more -->