Author Archives: Janice

Interview on Portland Community TV: Joan Lubar – Rock & Roll at Any Age!

What would it look like if you could feel fit and fabulous whether you are 40, 50, 60, 70 or beyond?

How many people begin their decline into fear of aging, attributing every ache and pain to getting older, even at age 40?  Have you seen the “Over the Hill” birthday decorations and favors?  People use these for those having birthdays over 40!!   People – get REAL!!!!

Much of the aches and pains are what I like to call “accelerated aging” because we haven’t taken the best of care of our attitudes and our bodies.  Does that mean you have done something wrong to be where you are today?  No, for most it is not knowing the options, unfortunate circumstances or not taking responsibility for our health.

Here is my interview on Portland Community TV that expresses my personal views and beliefs that have helped me feel and look as young as I do.  The results are in my book, Rock & Roll at Any Age, a rebellious look at life, health & spiritual wisdom from the Sassy Sage.  Please feel free to comment – I would love your feedback!!


July 15 Workshop in Portland, OR: A Rebellious Look at Life, Health, and Spiritual Wisdom

Joan Lubar ~ Author of Rock and Roll at Any Age

Are you ready to stop struggling with your health and BEGIN living the vibrant life of your choosing? Come to Portland for:

A Rebellious Look at Life, Health, and Spiritual Wisdom

Saturday, July 15, 2017

11:00 am to 1:00 pm

at the

New Renaissance Bookstore
1338 NW 23rd AVE


Meet Joan Lubar, author of Rock & Roll at Any Age: A Rebellious Look at Life, Health, and Spiritual Wisdom for an in depth look at how to rewrite your story and live your next chapter with vibrancy and joy.

Joan’s journey took her from being overweight, dealing with major health issues, and being the primary caretaker of a husband with Parkinson’s disease to now, being an icon of inspiration to women of all ages.

In this enlivening event, Joan will share how she found her way to her fullest life and how you can, too! Joan Lubar aka “The Sassy Sage” is an expert in aging with a vibrant attitude, a youthful body and sense of purpose. She competed in the Arthur Murray Dancearama at age 73 and received Gold ratings in Tango, Rumba, and West Coast Swing. She has also been successfully running a health and nutrition business as a Shaklee distributor for the last 30 years.

To Register Call 503-224-4929
New Renaissance Bookstore
1338 NW 23rd AVE

Contact Joan at:

Rock and Roll at Any Age! Book Launch Event

Joan-bookcoverJoin Oregon Based Author, Joan Lubar, for Rock & Roll at Any Age Book Signing and Presentation

Joan Lubar, author of the newly released book, Rock & Roll at Any Age, is hosting a book signing and presentation and YOU’RE invited.

Tuesday, February 21, 2017 • 6:00 – 8:00 pm
West Linn Cafe
1980 Willamette Falls Dr.
West Linn, OR

Meet author Joan Lubar, a vivacious, fun loving woman who is a great example of getting older and staying younger.

 “Your book is terrific!”.  Rock & Roll at Any Age is full of truth and fun. Getting older does not mean inevitable decline or invisibility.  Read this book and start living now!”  Dr. Christiane Northrup, well known author, gynecologist and woman’s health guru.

Sharing personal stories with easy ideas and solutions to move through life feeling as great as possible, Joan answers the fears and myths that make us sure we will be in pain, hunched over, sick, tired and overweight, the older we get.

Joan lives the philosophy of Dr. Mario Martinez, “Getting older is inevitable.  Aging is Optional.”

Meet Joan, enjoy a fun presentation as well as hear a reading from her book while enjoying appetizers, wine and champagne to celebrate her book launch.

Books will be available and the author will happily sign them to those in attendance.

Due to limited seating, be sure to RSVP as soon as possible to Joan at

Beat the Holiday Bulge! Try the 5-Day Reset Program

5-Day Reset Holiday ProgramNo Extra Pounds for the Holidays!

An easy way to enjoy the goodies and keep your weight where it is (or less)!

Use my 5 Day Reset for 1 to 5 days

in between those fun parties!

When you buy a package, I have a special $10 rebate for you as a Holiday Special

Go to

Here’s to a Happy, Healthy Holiday and

A Joyful, Successful 2017!!